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ahana.yoga

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Meenakshi Rawal, Meenakshi Rawal is a behavioural psychologist and clinical hypnotherapist from Chandigarh specializing in Cognitive Behavioural Therapy (CBT) and Hypnotherapy. She did her postgraduation in psychology from Punjab University and got a degree in Guidance and Counselling from Punjab University as well.

Although she accepts clients of all ages, she has taught children with learning disabilities and was a playway teacher for 10 years. She started her own practice called Maitri, which is a Sanskrit word which can be translated as "friendship," "friendliness" or "benevolence."

Her vision encompasses therapy as a mental union that takes place when two people are on the same wavelength and benevolence towards oneself before extending this to eventually cover all sentient beings, which she implements through workshops she conducts for students, teachers and parents.

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