Life begins at the end of your Comfort Zone.
Everyone has their own life agenda and reasons for doing certain things. Best answer to the question on why should you hire a coach is that you simply want more in life. Maybe you are not yet sure what it is you are aiming for, but certain what you have now is not good enough. Consider the following scenarios and determine if any are applicable to you.
It is important to understand that while life coaching is suitable for almost every person and any
situation, there is a certain prerequisite to success of the process. It is your own willingness to get
coached and desire to improve and grow as a person. It would be unfair to ask from the very beginning
to have full dedication and belief in coaching, but what is required is your understanding, open mind,
enthusiasm and will to change. If someone is not willing to make any adjustments, try new approach or
actions, then no amount of coaching will work.
To give you a clearer idea on your readiness for coaching process, we, at Life Vista Coaching, encourage you to take a short quiz, which you can find here (link).
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object.
Acupressure is an alternative medicine technique similar in principle to acupuncture.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”.