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ahana.yoga

ahana.yoga

ahana.yoga

ahana.yoga

ahana.yoga

ahana.yoga

Our Classes

Our Classes

Yoga

Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

Reiki

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”.

Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity –

Acupressure

Acupressure is an alternative medicine technique similar in principle to acupuncture.

Life Coaching

The coaching process addresses specific personal projects, business successes, general conditions and transitions

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